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Why did you get five medals for only one run? 🤔

Thanks for the video! I saw my finish line! I with the Israeli flag over my head

Thank you !! ❤️

You should really try the Loch Ness Marathon in Scotland. Most of the race is run alongside Loch Ness, bagpipes at the start, generous cut-off times. Absolutely stunning scenery. Oh, and a beer (alcohol-free) as part of the goodie bag at the end. Great craic all round.

Hey buddy, did you take the same size as ultraboost?

Tks! I bought the Adidas Switch fwd, at your suggestion.

gimbal on race is also no option ...

Interesting

I’ve done Disney 3 times and the dopey challenge once and it’s fun, but Chicago is so much better. I don’t know how it didn’t make this list

Luv Athens

Hello, it has been 1 month since I bought the shoes. There are abrasions on the inner lining of the heel of my left and right shoes. Do you think this is normal? I want to return it back, but I am worried if it can be considered a user-related problem. I hope you can answer, thank you.

I still have a hard time wrapping my head around your last Dopey being 5 years ago!

What azmanzing video I hoping to be year 26 I be there look for ward to then

What do you recommend for someone starting out?

Ohne Frankfurt könnt ihr die Liste Abfackeln

Your marathon time should work for a POT. I think we had submit POT for marathon weekend by early July, but I could be wrong 😬 Love your training videos!

My other bit of advice, especially if you're training for a longform race, half/marathon, triathlon or any ultramarathon is to instead of buying one pair of really good shoes. Buy 2 pairs of good quality but a touch cheaper shoes and alternate them. For my last half I bought a brand new pair of Asics, but had been training in an older pair of Mizunos. I would do all my longer runs in the Asics (including race day) and all my interval/xtraining/hill runs in the Mizunos. They were still good, just wouldnt have stood up to the whole 21ish k race without causing injury somewhere. If I did it again, Id buy two at the same price, but use them for the same alternative running. Gives the inner foam a chance to reset between getting squished underfoot again.

What's your favorite brand of shoe?

Running brave!

When I run I just try to have a blank mind

How is the durability of the shoe , ive ordered it , thinkinh of how it it lasts ...

My two favourite medals at the moment that i have earned are a star wars one " ran solo" which is a 5km race silver medal with a 3D image of han solo in a running pose with a water bottle in his holster instead of a blaster. A running bib on his shirt and a sweat head band in his hair. My second favourite is a two sided silver medal with glow in the dark letter saying " the were wolf trail" it was 90 km.the werewolf on the back is a magnet and when you lift it up there is a full figure silhouette of a were wolf howling at the moon.

Beautiful ideas ❤❤❤

Geweldig , heel informatief. Love your style 😄👍🏻

I hope you have an update on these shoes! Just copped switch fwd and i'm really curious as to its longevity 😊

I'm so sorry for your loss. Pretty sure Yoda was with you in that run 🤍

Weird, I wear an 11 no matter the brand, with one exception Converse All Stars is a size 10.

great review! i notice you say you size up with Nike. i have nike trainers, not running shoes and they usually fit true to size - however i have a very wide food: would you say they’re suitable for wide feet?

And in 2024?????

Appreciate you sharing the journey and your honest feedback in the update. Clearly you're disappointed but these are the moments during the journey that make the chase and accomplishment of the goal that much more rewarding. This is only a setback if you allow it to be one. Marathons present many factors out of our control. Take the wins and build from there, you proved the doctors wrong with your knee, you built up sub 20 5k speed again and you didn't quit the race when you may have wanted - building mental toughness. Keep inspiring and we're all behind you.

It's ok to have those feelings. You worked really hard and the weather was out of your control. It's a huge challenge to BQ and I know you will get it someday! I had a goal of a sub 1:36 10miler in March, but there was a lot of wind and rain that day. I came a couple of seconds above it and people also said something like: but you did finish and PR'ed. Yes, but that wasn't the time I trained for. Now I can look back at it and be content with it. But I was very disappointed first. Curious to see how your BQ journey will continue! For now, rest a bit, you definitly earned that!

I'm not a runner, but I find people that do, their dedication in doing so, impressive. 🏃🏻‍♂️ 🏃🏻‍♀️Woo! 🎉

This looks like so much fun! I like that it's a walking activity and you get to see neat shops and places. Love it. Very cool. 🐟 🚶🏻‍♀️ 🚶🏻‍♂️

can you please tell me where you get that beanie,

Amazing berlin marathon hope to get there next year 25

Runscene i Not activ 😢

If in doubt you can always chase Herring with your best mate from London. Love ya man!

Paris Marathon should have been on this list as should Budapest.

What you describe happening during your race is very similar to the unseasonably warm Boston Marathon this year. I held PR pace for 14 miles but had to abandon that dream in favor of ensuring that I finished the race and didn't come home empty handed. It may help to think of Boston qualification as a quest in lieu of a singular race goal. It's a massive challenge and with the right preparations will come to you on the right day. You seem to be making big strides and reducing injury exposures. A well chosen Fall race is definitely worth an attempt. Your videos are enjoyable and I know that you will succeed in your journey.

No BQ, and totally understand your disappointment. The mental battle is real! You had experience having run hotter marathons in Florida, so good job pushing but also using that wisdom you've gained in the past :) As Floridians, we're super proud of you finishing at that pace!

The Loneliness of the Long Distance Runner starring a young Tom Courtney. A 1960s classic.

Running Brave, movie about 1964 Olympic 10,000m gold medalist Billy Mills, is in my top ten

Hell of a review brother thanks

hi, wheelchair on finish line when you done this is me, can you send me your recording?

Love the review Arno. I’m a bit of a Puma fan, so it’s always nice to see them get some love.

You are a completer not a competer...... Congrateltulation Amo. Inga DK

Good luck with your upcoming marathon. You mention cramping as a big concern. I struggled with that in my first several marathons but have managed to avoid it most of my marathons recently by taking 2 electrolyte chewable tabs every 30 minutes. Even as warm as Boston was this year, I avoided the legs cramping in tough conditions. Your strategies seem to be well chosen to take a big step forward in your pursuit of a BQ.

hopefully not to much wind in the "polder"then :)

Impressive goals Arno. Good to see how much progress you have already made. I wish the best for your attempt at the qualifying time. I Will be interested in your post race analysis, and hear what training changes or gear you think might have made the most noticeable results for you.

What about switch run in your opinion? I find it to be fabulous